Yoganna wanna

The Sky is the Limit

Individual or Team Training.

Sunday Funday

At Midwest Sports Performance Institute

Getting You Back

To what you love, in no time.


You cannot make progress without making decisions. Once your mindset changes, so will everything else. At Midwest Sports Performance Institute, we are ready to get you GAME READY – the question is, are you?


Fueling your body with the right nutrition is key to reaching your fitness goals. At Midwest Sports Performance Institute, we provide nutritionists, dietitians and education reach your highest potential.


It's time to get moving - our trained staff with help you run faster, jump higher, hit harder and dream bigger. We are ready to get you to the next level.


Recovery allows your body to replenish energy and ensure that your muscle tissue is ready for your next workout. Midwest Sports provides onsite massage therapists and physical therapists to help you get back to what you love.

Gym & Performance Turf Access

Individual Training

Partner Training

Dan Gable

Once you've wrestled, everything else in life is easy.

Mia Hamm

Somewhere behind the athlete you've become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back; play for her.

Lao Tzu

The journey of a thousand miles begins with one simple step

Derek Jeter

There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do.

Bo Jackson

Set your goals high, and don't stop till you get there.